Can eating certain colors help you live to 108?
This year I turn 65, officially elderly. I am looking for ways to project my health far into the future. Desperately. When it comes to...
Traditional Chinese Medical Treatment for Pain
I have been under care of a practitioner of TCM (Traditional Chinese Medicine) for five months now. The acupuncture treatments worked...
Gymnastic Bodies at One Year
I’ve been doing Gymnastic Bodies (www.gymnasticbodies.com) for a year now and it’s time for an assessment. The comprehensive program has...
